//Hemp Seed Oil Caesar salad

Hemp Seed Oil Caesar salad

Hemp is used around the world by millions of people as part of a healthy diet and lifestyle.

Check out this recipe for an old favorite, Caesar salad from our Ambassador Michelle Yandle

For the dressing:

½ cups raw cashews soaked overnight

¼ cup filtered water

2 Tbsps hemp farm hemp seed oil

½ Tbsp Dijon mustard

2 small cloves garlic

½ Tbsp Worchestershire sauce

1 Tbsp capers

½ tsp sea salt and pepper (or to taste)

For the salad:

1 large head of romaine lettuce (roughly 10 cups)

2 cups baby spinach or kale (or a mixture of both)

¼ cup hemp flakes (sold for animals in NZ and  Australia)
Whizz together the dressing ingredients in a high-speed blender or food processor until creamy. Toss with the salad ingredients in a large bowl.

Sprinkle with parmesan or your favourite vegan variation.

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2019-06-14T17:17:24+12:00November 21st, 2016|Recipes|0 Comments

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